Constantine Fitness Center
It is never a better time than now to check out what CCFC can do for you!
Messages from the Fitness Center
Swipe cards”key fob” will be issued to get in and out and it will be OPEN ALMOST 24/7 EXCEPT during school hours. There are cameras in the fitness center to keep track of what is going on, there will not be a worker on duty, you work out at your own risk. If your membership is NOT renewed your “key fob” will need to be returned, lost, damaged, not returned key fobs $20 charge.
Additional note: at this time credit cards cannot be used
***Falcon Pickleball - If you would like to get information on when folks will be playing or you are interested in learning how to play pickleball call 435-8900 and ask for Kathy or email [email protected]. When the tennis courts were redone, pickleball lines were also added so that either racket sport could be played. Please NO skateboards, rollerblades, bikes etc. on the courts.
***Annual 4th of July Firecracker 4K will be held on Monday, July 4th, 2022 with registration beginning at 7:30 am - Run/Walk begins at 8 am. Starts and ends on Sweetland Stadium track. Suggested donation of $5 adults $1 students, all proceeds will be given to the Constantine Village Fireworks ~ this is a fundraiser sponsored by CCFC for our wonderful Fireworks in Constantine. This is a fun family event & a great way to begin the day.
***SPONSORED BY THE FITNESS CENTER - 5th Annual COMMUNITY HOLIDAY EXPO & COOKING SHOW WITH LAURA KURELLA - FREE - SUNDAY, NOVEMBER 6, 2022 - AT CONSTANTINE HIGH SCHOOL MAIN HALLWAY, LGI ROOM & GYM. THIS IS A WONDERFUL EVENT WITH A LOT OF DOOR PRIZES AND AN OPPORTUNITY TO MEET FOOD NETWORK & COOKBOOK AUTHOR LAURA KURELLA! The Community EXPO is a wonderful place to begin the holiday shopping season.
***Constantine Turkey Trot "Beast Before the Feast" 5K Fun Run/Walk 2022 ~ Thursday, November 24, 2022, registration begins at 9 am, race begins at 9:30 am, - 1 Falcon Dr. ~ Sweetland Stadium ~ Free ~ But accepting donations for the Constantine Food Bank. Dress up in your fun Thanksgiving outfits!
- If your membership is NOT renewed your “key fob” will need to be returned, lost, damaged, not returned key fobs $20 charge. Please RETURN your expired key fobs ASAP. Thank you. EXPIRED KEY FOBS - CAN BE MAILED TO: CONSTANTINE HIGH SCHOOL ATTN: K. MESSNER 1 FALCON DR. CONSTANTINE MI 49042 OR DROPPED OF AT THE HIGH SCHOOL.
Appointments can be made to tour the facilities in the evening or weekends just call ahead to schedule an appointment, also appointments can be made to purchase memberships during evening or weekends if you work during the day and cannot make it to the school during school hours. Call 435-8900 ASK FOR Kathy Messner or email: [email protected] for membership appointments and information.
ALMOST 24/7 – Constantine Community Fitness Center
NOTE: You do not have to be from “Constantine” to be a member of this community fitness center, the purpose is to improve our area community by offering an affordable means to create and maintain healthy lifestyles for individuals and families.
The Constantine Community Fitness Center has top of the line Matrix Fitness equipment
- 4) Matrix Treadmills (New March 2022)
- 4) Upright Bikes
- 4) Elliptical Trainers
- 2) CXC Matrix Spin Bikes (New March 2022)
- 2) Ascent Trainers
- 2) Concept 2 Rowers
16 Matrix Strength Machines:
- Hip Abductor (inner thigh)
- Hip Abductor (outer thigh)
- Leg Extension
- Seated Leg Curl
- Chest Press
- Back Extension
- Arm Curl
- Triceps Extension
- Seated Row
- Lat Pull Down
- Shoulder Press
- Lateral Raise
- Rear Delt/Fly
- Assisted Pull Up and Dip
- Leg Press
- Air Conditioning
- Flat Screen TV’s (2 north wall)
- Flat Screen TV (1 south wall internet connection)
- Stability Balls
- BOSU Balance Trainers
- Balance Disc
- Resistance Bands
- Free Weight Equipment – Legend Olympic Four Way Bench
- Legend Olympic Three Way Utility Bench
- Strength Ropes